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Hands-on Techniques
Mobility Physical Therapy focuses on evidence-based manual therapy, the hands-on portion, of physical therapy treatment.
While manual therapy includes many different techniques, at Mobility Physical Therapy, we specialize in the following:
Massage
Massage is the manipulation and kneading of muscles and other tissues. This technique can increase circulation to speed up healing process and can decrease inflammation while improving pliability of tissue.
Joint Mobilization
Joint mobilization or manipulation can only be performed by a skilled health care provider to specifically stretch a joint. This can do wonders for regaining full mobility of stiff joints and reducing pain in irritable joints.
Instrument Assisted Soft Tissue Mobilization
This technique often goes by the name “Graston” and utilizes a tool to accomplish mobilization of tissue. Whether breaking down scar tissue or digging into a knot, this tool will do the trick!
Assisted Stretching
The only thing that is better than stretching on our own is having someone help us do it. This technique allows us to regain full motion at our joints and full flexibility of our muscles.
